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Announcing New Classes:
MBI
® Mindful Eating! 

Our next class:
TBA

This innovative and experiential 8-week program integrates mindfulness meditation
practices and the opportunity to work with our relationship with food.

 
Participants will have the opportunity to increase true self-nurturing and gain insights into 
eating patterns. We will also work with the Critical Witness and explore ways to develop
greater self-compassion.

 
Suitable for novice to experienced meditation practitioners! 

MBI®-ME may be covered by your Insurance mental health benefit. 
Ask us!
 
To register, contact Ivy or Jessica at 215-885-9700 or click the link below



Register Now
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