Announcing New Classes:
MBI® Mindful Eating!
Our next class:
TBA
This innovative and experiential 8-week program integrates mindfulness meditation
practices and the opportunity to work with our relationship with food.
Participants will have the opportunity to increase true self-nurturing and gain insights into
eating patterns. We will also work with the Critical Witness and explore ways to develop
greater self-compassion.
Suitable for novice to experienced meditation practitioners!
MBI®-ME may be covered by your Insurance mental health benefit.
Ask us!
To register, contact Ivy or Jessica at 215-885-9700 or click the link below
MBI® Mindful Eating!
Our next class:
TBA
This innovative and experiential 8-week program integrates mindfulness meditation
practices and the opportunity to work with our relationship with food.
Participants will have the opportunity to increase true self-nurturing and gain insights into
eating patterns. We will also work with the Critical Witness and explore ways to develop
greater self-compassion.
Suitable for novice to experienced meditation practitioners!
MBI®-ME may be covered by your Insurance mental health benefit.
Ask us!
To register, contact Ivy or Jessica at 215-885-9700 or click the link below