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A Cause for Hope

7/24/2026

 
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Did you know the number of suicide deaths in the US has decreased?

Most of us have had the occasional thought of wishing to “not be here anymore.” This happens when we feel that we are in a bad situation and that there is no way to relieve our suffering. 
Many times these thoughts are fleeting but some people experience them deeply when in crisis.

  • Current research, published in the Journal of the American Medical Association, reports that suicide deaths between the ages of 15 to 34 years of age have decreased by 11%, since the introduction of the 988 Suicide and Crisis Lifeline in 2022.

  • See the article in JAMA

The Lifeline offers the chance to reach out to a trained professional for help. They can offer support and alternatives to drastic solutions.

There is always a way through, but when we are in distress it is hard to see that on our own.

What you can do:
  • If you or someone you know is at risk, take action!
  • Share the 988 Suicide and Crisis Lifeline number (988) 
  • 0r the text address: 988lifeline.org/chat. 
  • Seek professional help

PsyCare Solutions is here for you with compassionate care and a problem solving approach to your mental health. 


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    Dr. Ellen Adelman

    Psychologist and Meditation Teacher

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