Nutrition Counseling at PsyCare
A Mind Body, Wellness Experience!
A Mind Body, Wellness Experience!
Meredith A. Cheifetz, MS, RD, LDN
Welcome to our new Licensed Dietitian!
Meredith A. Cheifetz
Meredith has been a registered dietitian for over 20 years. She works with
children and adults who want to use food to improve their quality of life. Meredith has experience developing meal plans and educating clients with
celiac disease, heart disease, diabetes, obesity and eating disorders.
She enjoys helping her clients achieve improved health by making gradual
changes to current eating patterns.
Meredith A. Cheifetz
Meredith has been a registered dietitian for over 20 years. She works with
children and adults who want to use food to improve their quality of life. Meredith has experience developing meal plans and educating clients with
celiac disease, heart disease, diabetes, obesity and eating disorders.
She enjoys helping her clients achieve improved health by making gradual
changes to current eating patterns.
Do you…
❖ Want to lose excess pounds to feel
happier and healthier in your own skin?
❖ Need to manage a chronic illness,
such as diabetes or high blood
pressure?
❖ Need to manage a chronic illness,
such as diabetes or high blood
pressure?
❖ Need to manage heart disease or
high cholesterol?
❖ Want to learn to eat in a healthy way,
promoting health and long life?
Yes You Can! And we can help.
❖ Want to lose excess pounds to feel
happier and healthier in your own skin?
❖ Need to manage a chronic illness,
such as diabetes or high blood
pressure?
❖ Need to manage a chronic illness,
such as diabetes or high blood
pressure?
❖ Need to manage heart disease or
high cholesterol?
❖ Want to learn to eat in a healthy way,
promoting health and long life?
Yes You Can! And we can help.
What to Expect from Nutrition Counseling Sessions
The First Session:
❖ We’ll set reasonable goals and expectations.
❖ We’ll explore your current health status: past medical history,
current medications, vitamin and herbal supplements, and eating habits.
❖ Develop The Plan: Together we will develop a plan that best suits your needs.
We may use tools like documenting your eating, completing food related “homework
assignments”, Reading from additional nutrition education sources.
Follow-Up Sessions:
Here you have the opportunity to review your progress and
address any obstacles you have encountered.
Follow-Up sessions are crucial to further assess your individual needs
and help you reach your goals. These sessions allow for fine-tuning your
plan and assuring a successful outcome.
The First Session:
- ❖ We’ll discuss your reasons for coming to nutritional counseling.
❖ We’ll set reasonable goals and expectations.
❖ We’ll explore your current health status: past medical history,
current medications, vitamin and herbal supplements, and eating habits.
❖ Develop The Plan: Together we will develop a plan that best suits your needs.
We may use tools like documenting your eating, completing food related “homework
assignments”, Reading from additional nutrition education sources.
Follow-Up Sessions:
Here you have the opportunity to review your progress and
address any obstacles you have encountered.
Follow-Up sessions are crucial to further assess your individual needs
and help you reach your goals. These sessions allow for fine-tuning your
plan and assuring a successful outcome.
Call our receptionist for an appointment today! 215-885-9700
or click the link below for email.
